You’re an average, moderately active adult female. therefore, you should consume approximately calories and 60 grams of fat.

The given blank can be filled with 2000-2300 calories.

Explanation:

The total number of calories needed by an individual each day changes on the basis of the number of factors, comprising the age, weight, sex, and the level of physical activity. The estimated range of calories required in the case of adult women comes between 1600-2400 calories in a day.  

Moderately active signifies a lifestyle, which comprises physical activity equal to walking approximately 1.5 to 3 miles in a day at three to four miles in an hour, apart from the activities of independent living. In the case of a moderately active adult female, the number of calories required comes in the range between 2000 to 2300 calories, according to the estimates based on the EER or Estimated Energy Requirements.  

answer; /// blank(1)dementia; blank(2); ///delirium;

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise