If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the best to use?
a. absolute method
b. maxing out
c. prediction of 1 percent rm
d. fixed percentage of 1 max rm

What new information, strategies, or techniques have you learned that will increase your technology skills? explain why it's important to start doing this right away

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state's safe-haven laws. place the baby for adoption. release custody to the baby's grandparents. give the baby to a stranger.

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.