which of the following is not a way that you can work out for this course?
a. doing twenty sit-ups before bed every day.
b. going for a run around your neighborhood.
c. taking an aerobics class.
d. swimming laps in a pool.

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

Ireally need to know this answer asap

Antibiotics are given when an std is caused by a virus. true or false