A25-year-old male who weighs 180 lb claims to lift 320 lb for 10 repetitions for the seated leg press, but only completes 8 repetitions. using the correct response from the previous question for your client's 1 repetition maximum for seated leg press, what would his perceived rating be with regards to the value for the seated leg press?

What can happen to your body if continually eat the good food choice from your restaurant? did this project/research change your opinion of what you will order at your fast food restaurant? explain why or why not

Which of the following is something one should do or say when they encounter a bereaved person? avoid mentioning their loss say "i am sorry" avoid them so they can grieve privately tell them to move on

Lots of points if answered ! match the terms to their definition. 1. physical stress a term used to describe the workload placed on the body in general 2. plateau a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time 3. progression how quickly your heart rate returns to normal after an activity session 4. recovery heart rate a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked 5. specificity states that the body adapts to increasing demand by developing the ability to handle those specific demands 6. stamina the ability to sustain a workload for an extended period of time 7. the overload principle an element of fitness that is characterized by a decrease in improvement or a leveling off of performance