Gradually increasing the demands on your body as you advance in your fitness program is known as
a. regularity.
b. specificity.
c. progression.
d. overload.

How would you prepare for unexpected expenses in a healthcare organization?

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

Why should you to explore different careers at this point in your life