Okay, i need some advice. i am a bit of an addict. my mother and father say that i drink and smoke too much. they tell me to stop, and i have, multiple times. but, i can never just stop completely, i always end up starting back within a week or 2 of stopping. can anyone give me advice on how i could try and stop? if i don't stop soon, i might lose the relationship with my mother and

- try some gum that makes you stop for awhile, and hide all of your drinks, it's best off without them anyways.

- try to reason with them, and come to an understanding in some

aloha! my name is zalgo and i am here to you out on this glorious day. i am very sorry to here about your relationship with your parents, but i have just the solution for you! in most cases, people can not just abruptly stop completely, you have to slowly take yourself away from them. and the best thing to do is to also show your parents that you are honestly trying your hardest to stop drinking and smoking! not only can people also not just stop suddenly, but it can cause health problems. you could have seizures and all sorts of bad things happen to you, and i am most definitely sure that your parents don't want to hear about their beloved child in the hospital. i had to hear about my little brother in the hospital and i was in shambles, so imagine your parents hearing about

i hope this advice ! : d

"stay and stay proud! " - zalgo

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )