Specificity is a training principle that is an important part of any fitness program. choose three of the remaining training principles and explain the role of each in a fitness plan.

97. what function do many of the b vitamins have in common? a. the body to process iron b. the body to build collagen c. the body to release energy from carbohydrates d. can cause birth defects if consumed in excess amounts

When do people generally experience rapid growth for a second time? a. between the ages of 3 and 9 b. between the ages of 9 and 12 c. between the ages of 13 and 20 d. between the ages of 25 and 29 which action occurs in the third stage of cell division? a. the nuclear material of cell is copied exactly. b. the nuclear membrane disappears. c. the cell forms two nuclei d. the nuclear material separates, with half moving to either side of the cell.

What does a ph level of 9.9+ on smart pill test monitor mean