If i want to have a "six-pack" abs look, what is the best exercise to do?

Push Up is the best exercise to get a six pack. But you must do it daily and properly.

Hi! If you want to have a 'six-pack' you should do sit ups, do plank (look it up if you don't know what a plank is) and do pull up's and push ups, they won't just help your arms, they'll help your abs too! Do these daily, or at least every other day.

Hope this helps!

-Gabby♥

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

i think she would gain 18 grams