Before beginning a vigorous aerobic exercise routine all adults should

The germs that cause infections are mainly spread in what three ways? a. immunization, mucous membranes, not washing hands b. germ-laden droplets, direct contact with body fluids, insects c. hand hygiene, sickness, immunization d. not enough sleep, low oral hygiene, germs

Amalignant tumor that originates within glandular tissue is called

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance