An obese woman, 6'2 tall and 240 pounds, sets a long-term goal to lose 50 pounds. which of these is a reasonable benchmark she might set for herself?

a. lose 10 pounds in two months.
b. exercise every day of the week.
c. stop eating so much.
d. lose 60 pounds in 6 months

How would you know if a healtcare provider meets the requirements of a skill?

The amount of oxygen that is actually used by the body during the rest or a hand workout is determined by the heart rate, the stroke volume, and the amount of a. blood circulating in the vascular system b. oxygen removed from the vascular system c. oxygen provided to the vascular system d. blood that individual has in the body e. hemoglobin in the red blood cells

Alot of ! why does society places such an emphasis on the value of physical health and wellness? what are the benefits of active living?