Which is the best action to take during an earthquake?

Weight management is one benefit of participating in sports which sentance is true regarding weight management

Alberta is a 20 year old who has been a vegetarian for 3 years. she comes to you for advice after reading some material online by the meat promoters of america organization. one of their statements is: ". . vegetarians are at risk for protein deficiency because they cannot consume all of the essential amino acids necessary for healthy individuals." how should alberta be advised? she should consume dairy and egg products at every meal to protect herself against protein deficiency she should avoid the "limiting" amino acids because they are limiting her ability to maintain proper protein status because the statement is basically true, she should consider eating small quantities of meat every day in order to avoid protein deficiency although many foods don't provide all the essential amino acids individually, she could consume complementary proteins throughout the day, which would provide all the essential amino acids she needs

Drug categories matching. match the term in column 1 with the associated term in column 2. antihistamine antipsychotic analgesic antidiabetic anticholinergic beta-agonists anti-alzheimer ssri antianxiety corticosteroid cytotoxic antifungal antiviral quinolone cephalosporin rapid-acting insulin antiemetics anti-acidity antihyperlipidemics vasodilators antiarrhythmics calcium channel blockers beta blockers angiotensin ii receptor blockers diuretics digitalis preparations antiosteoporosis drug antiplatelet drug local anesthesia ipratropium simvastatin aricept dolasetron ciprofloxacin digoxin aripiprazole sotalol acyclovir valsartan hydralazine nsaid