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What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback. b)mindfulness meditation. c)perceived control. d)type a personalities

How do people benefit from a healthy nutritional diet?