Health, 31.01.2020 22:43 greciakawaii

(i will give you brainliest) also im just checking to see if my answers are correct.

endorphins released in the bloodstream during exercise

make you feel sluggish.

can reduce stress.

make you tired.

have no impact on your body.

a good exercise program includes

a warm up and cool down

working out 7 days a week

ignoring your body's signals

all of the above

Answers: 1

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