Which situation would be over training?
a. exercising at a high intensity
b. exercising within your comfort level
c. exercising more often
d. exercising using the same repetitive motions

Which describes the effect of prolonged stress on blood pressure? it causes blood pressure to decrease. it has little or no effect on blood pressure. it causes the heart to pump with more force. it causes blood pressure to increase.

Why is the first step in responding to life-threading situations to assess the situation?

  when we experience conflict, it threatens our needs to feel