Can u smoke and be healthy, and what are the risk of smoking ? ?

Yes even smokers can be healthy

Explanation:

A main way to be healthy is of course limiting the amount of cigarettes you are smoking or to quit. But having a healthy diet in fruits and veggies can be very beneficial. Also engaging in daily exercise.

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.