Which of the following is true about the exercise requirements for this class?
a.
you...
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Health, 08.10.2019 22:30 ayoismeisalex
Which of the following is true about the exercise requirements for this class?
a.
you must exercise at least three hours per week.
b.
you must complete exercise on at least three different days of the week.
c.
you must include elements of cardio, strength, and flexibility in your weekly workouts.
d.
all of the above
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