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Health, 31.01.2020 03:54 kaur16435

Which of the following is not a key component of stretching?

a. breathe deeply and regularly
b. hold each stretch for at least 15 seconds
c. move quickly, completing as many stretches as you can in a 5-minute period
d. always use controlled motion

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Which of the following is not a key component of stretching?

a. breathe deeply and regu...

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