50 points
plz

in a minimum of 6-8 sentences, define aerobic and anaerobic exercise. explain the differences, similarities and provide specific examples. you should include at least 2 differences, similarities and examples for each. (if you are unsure, review the recording from class)

Anaerobic Exercises: Burst of energy over a short period of time.

Aerobic Exercises: Energy that is used over a longer period of time.

Similarities:

Differences:

Examples:

Anaerobic: Sprinting and Weightlifting

Aerobic: Jump Rope and Zumba Class

answer; /// i believe the correct answer is (achilles tendon)(c)