Emotional signs of stress include aches and nausea.

Actually those are physical signs of stress.  There are times when stress builds up in a person that they feel nauseous from so much pressure.  Emotional signs can be detected when they have mood swings.  They are either very irritated or get emotional due to the stress that they feel.

Aches and nausea are NOT the emotional signs of stress.

Further Explanation:

Any emotional and mental strain is said to be stress. The stress can vary in the intensity and the intensity determines the reaction and the symptoms of the individual. The symptoms can be physical as well as emotional. The emotional signs of stress are the ones that reflect on the emotional level.

The emotional signs of stress are:

The experience of persistent low mood which can grow severe can be known as depression. Reaching out to mental health professional or undergoing psychotherapy and medication can be effective treatment in case of depression.

Anxiety is the feeling of not only sadness but also overwhelming dread. Reaching out to a mental health professional can be beneficial  

Irritability and anger becomes the most common traits of a stressed person. The person gets angry for invalid reasons and are almost always irritated. Communication and anger management techniques can help during irritability.

People tend to forget things and are not able to focus well during the condition of stress. Maintaining a healthy diet and avoiding alcohol during this condition can be beneficial.

Physical activities such as aerobics, jogging, running etc. can help in releasing of stress. Yoga and meditation can relax the mind eventually soothing stress. The physical signsand symptomsof stress are:

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Answer Details:

Grade: High School

Subject: Health

Topic: Stress

Keywords:

Depression, anxiety, irritability, memory, concentration problems, compulsive behavior, mood swings, low energy, headaches, nausea, chest pain, stress, emotional signs, physical signs, aerobics, jogging, running.

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explanation:

    however, coronary heart disease , or chd, is actually a result of coronary artery disease, or cad, said edward a. fisher, m.d., ph.d., m.p.h., an american heart association volunteer who is the leon h. charney professor of cardiovascular medicine and also of the marc and ruti bell vascular biology and disease program at the nyu school of medicine.

  with coronary artery disease, plaque first grows within the walls of the coronary arteries until the blood flow to the heart’s muscle is limited. view an illustration of coronary arteries. this is also called ischemia. it may be chronic, narrowing of the coronary artery over time and limiting of the blood supply to part of the muscle. or it can be acute, resulting from a sudden rupture of a plaque and formation of a thrombus or blood clot.

    the traditional risk factors for coronary artery disease are high ldl cholesterol, low hdl cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to fisher. obesity may also be a risk factor.

    “coronary artery disease begins in childhood, so that by the teenage years, there is evidence that plaques that will stay with us for life are formed in most people,” said fisher, who is former editor of the american heart association journal, atvb. “preventive measures instituted early are thought to have greater lifetime benefits. healthy lifestyles will delay the progression of cad, and there is hope that cad can be regressed before it causes chd.”

  living a healthy lifestyle that incorporates good nutrition, weight management and getting plenty of physical activity can play a big role in avoiding cad.

    “coronary artery disease is preventable,” agreed johnny lee, m.d., president of new york heart associates, and an american heart association volunteer. “typical warning signs are chest pain, shortness of breath, palpitations and even fatigue.” if you feel any of these symptoms, don’t delay — call 9-1-1.