Inoticed my fish has holes on the side of its "gills" and i do not know if it is a disease. i do not see it on any of the other fish, and i keep the amonia levels how they should be., i have a filter, and i make sure i keep the water clean. i do not know what is wrong with it. the gill looks kind of puffy.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Can occur if you do not modify your workout after a break

Describe 3 ways you can make sure you understand what your boss is asking for in his/her email or memo?