Which aspects should be considered when setting fitness goals?

choose all answers that are correct

a. time
b. popularity
c. frequency
d. intensity

2. which aspect of fitness is most likely to be improved by stretching?

a. cardiovascular fitness
b. muscular strength
c. muscular endurance
d. flexibility

Which are the following could be a reason why a vocational school may not be for you

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state's safe-haven laws. place the baby for adoption. release custody to the baby's grandparents. give the baby to a stranger.

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life