Warming up is important before exercising to

Why would a person’s self-esteem affect his or her health?

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Which is a reason for drinking a sports drink during exercise? a. exercising less than an hour b. avoiding extra calories c. exercising in heat and humidity d. performing gentle stretches