Drinking cold water burns more calories than drinking room-temperature water.

Drinking cold water burns more calories than drinking room-temperature water. This statement is true.

Further Explanation:

Water is an easiest way to improve your health, as it's widely and freely available. It helps in weight loss also. It helps in hydrating the tissue and cells work properly. It also helps in maintaining the healthy lifestyle.

An individual body can burn calories in many ways such as, digestion, physical activity and basal metabolic rate. If an individual goal is to burn more calories and loss weight, water does not help enough. The digestion burns around ten percent and physical activity burns around twenty percent of calories. Also, the basal metabolic rate burns seventy percent of calories.

Cold water does not play major role in burning high amount of calories. But instead of this cold water burns eight calories than warm water. The concept behind the cold water burns more calories because body utilizes energy to warm up the cold water. If an individual drinks plenty of ice water all day like seven to eight cups it burns fifty six-sixty four calories.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Activity

Keywords:

Digestion, burn, calories, physical activity, basal metabolic rate, loss weight, energy, cold water, warm water, goal, hydrated.

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