Strengthening your health literacy will you to

Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?

What can you do to be a financially responsible consumer.

Teenagers and children need sleep. teens need at-least 8-9 hours of sleep. kids need   at-least 10-11 hours of sleep depending on what time they go to sleep. sleep is very important for anyone of any age. read more on -