Which impact of health is improved when you share your feelings with others

Your mental health is improved.

Why?

When you share your feelings, about anything, with others you trust, it's helps work through those feelings.

Mental health is important and it is not weak to share, or even feel, feelings. It actually makes you stronger as a human to share your feelings.

If you don't share your feelings, they can become bottled up, kept inside for a long time. Over that time, it can make you angry, sad, or depressed. This could possibly lead to pushing away friends and family.

Mental health is very importantm sharing your feelings also helps others trust you more!

princess bubblegum believes that the best cookies are always homemade.

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