Asuccessful personal fitness plan includes activities to develop only one area of health related fitness?

Aperson who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. this condition is known as  a.  osteoporosis.    b.  crohn's disease.    c.  celiac disease.    d.  hemophilia.

Which term matches this definition? treating all human blood and other potentially infectious material, as if known to be infectious, for bloodborne pathogens. a. exposure control plan b. engineering controls c. universal precautions d. personal protective equipment

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk