Sheila is moderately active and loves sweet foods. which is the best practice for her to adopt.

eat desserts in moderation and increase the activity levels

Sheila should have desserts in small portions and increase activity levels. Not eating certain types of foods is no good, although for high-sugar/high-fat foods, moderation should always be practise. Increasing activity level prevents from accumulating fat and reduce the risks associated with high sugar foods, so this could be a great strategy for Sheila.

answer; i believe that the correct answer is (b) is a factor associated with physical activity and heart disease;