What do you need to do in order to increase or decrease your body fat percentage?
a. dr...
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What do you need to do in order to increase or decrease your body fat percentage?
a. drink more water each day.
b. strike the right balance between the calories you consume and the calories you burn.
c. weigh yourself each day and stick to a strict diet.
d. eat more food high in unsaturated fats.
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