Can someone add more frequency to this workout?

sunday 30-minute bike ride
monday 20 push-ups, 10 squats, and 20-minute jog
tuesday 30-minute bike ride
wednesday rest
thursday 20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog
friday 30-minute bike ride
saturday one-hour walk

1. alcohol first impairs your a. motor skills b. judgment c. color recognition

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state’s safe-haven laws. place the baby for adoption. release custody to the baby’s grandparents. give the baby to a stranger.

{20 points} hello. for my p. e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?