Health, 08.10.2019 18:30 Officaljazz18

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? a. start running five days a week b. start running in hilly areas or trails c. switch to walking d. six miles each day add 20 minutes to each run

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Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity o...