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Health, 17.01.2020 03:31 deanlmartin

In order to develop muscle size and strength, the best type of workout includes
a. longer rests and fewer repetitions
b. longer rests and more repetitions
c. shorter rests and fewer repetitions
d. shorter rests and more repetitions

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In order to develop muscle size and strength, the best type of workout includes
a. longer res...

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