Describle what happens to muscle that are not 'used' on a regular basis. what can be done to offset this effect?

if muscles are not used on a regular basis they become weak and less flexible, the way to offset this effect is to exercise more often.

When a muscle that is not used on a daily basis the effect it can take on you is weaken muscles and may cause pain very tense muscles as well from not moving.

death, cancer and other harmful things to the body

explanation:

b is the correct answer