What are the characteristics of smart goals? ryan is overweight and decides to lose ten pounds in a week. he decides to run five miles every day and monitors his progress. ryan’s is but . option 1; achievable, realistic, measurable option 2; realistic, specific, time-based

option 1: achievable

option 2: time-based  

Hello!! Personally, I would say that his goal is achievable, meaning he could achieve it, but it's simply not realistic. Losing 10 lbs in a week is dangerous to the body, since it is that quickly, therefore I would say that it is not realistic.

I hope I have helped. Have a great night and a Happy New Year!!

answer; ///i believe that the correct answer is (general adaption syndrome);