For each of the following foods, choose the one that’s more nutrient-dense. a. low-fat popcorn or buttered crackers b. macaroni and cheese or plain pasta c. celery sticks or fresh fruit salad d. a slice of cheese pizza or a double cheeseburger

It is just as important to develop our as it is to develop our bodies.

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance

You have planned a menu for an 8-year-old boy. it consists of a roast chicken sandwich, fruits, and milk. which nutrient have you missed? a. protein b. vegetables c. dairy d. grains