This is more of a personal question, but everything went to heck and now theres blood on my carpet (from period) anyone know how to get it out?

Use bleach and rubbing alcohol. soak the part in water before putting the stuff on. After that rub the bleach and alcohol with a washcloth or whatever you have into the carpet. I recommend alcohol though because bleach will stain the carpet whit (if it's not already white)

first dont friek out. get cold water and soap that should work or use cold water carpet cleaner or spray and wash. good luck hope it helps just dont let it get too dry.

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.