Describe a diet that can lower your stress level. what does the diet look like? what kind of foods and drinks are in the diet? what quantities of food are in the diet? include your thoughts about how the stress hormone cortisol or the feel-good neurotransmitter, serotonin, relate to diet the reduces stress.

A70 year-old female has a drooping left eyelid obstructing her vision and has consented to having the blepharoptosis repaired. a skin marking pencil was used to outline the external proposed skin incision on the left upper eyelid. the lower edge of the incision was placed in the prominent eyelid crease. the skin was excised to the levator aponeurosis. an attenuated area of levator aponeurosis was dehisced from the lower strip. three 6-0 silk sutures were then placed in mattress fashion, attaching this attenuated tissue superiorly to the intact tissue inferiorly. this provided moderate elevation of the eyelid. what cptâ® code is reported?

Hot5, endomondo, gympact, and runkeeper are popular a.) energy drinks b.) vigorous-intensity exercise c.) fitness apps d.) moderate-intensity exercise e.) fitness tests

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.