You are interested in becoming more physically fit, but you find yourself making excuses to get out of jogging most afternoons. what can you do to improve your interest in completing the necessary amount of physical activity each day?

The correct answer is Try different activities to find something you enjoy more

Explanation:

You clearly are not interested in jogging and that is why you make excuses so you don't have to. If you find a different activity that you can do to exercise that you are actually interested in you can get much more benefit out of your time. Some examples are horse back riding, roller skating, fishing, rock climbing, hiking, karate, basket ball, volleyball, etc.