He best way to prevent heat exhaustion while exercising is to a. rest for a cooldown period after every set of reps. b. drink sports drinks during exercise. c. only exercise in the winter months. d. avoid exercise in extreme heat or humidity.

Hey There,

The best way to prevent heat exhaustion while exercising is

D) Avoid exercise in extreme heat or humidity

While working out in the summer in a non-air conditioned place isn unhealthy and not safe. Doing this can lead to a stroke or heart attack. If it is already hot and you are adding on heat, that overwhelms the body. This action should not be done while exercising. Make sure you have a cool temperature building and are drinking lots of water.

Best Of Luck,

- I.A. -

men's total number and frequency is 9 drinks per every 5 to 10 minutes. women consider 3 drinks every 5 to 10 miuntes as binge drinking.

explanation:

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?