You have been feeling very depressed for a long time. which is the best step that you could take to yourself? a. give yourself time and the feeling might go away. b. share the feelings with a trusted friend. c. keep to yourself and mull over your feelings.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction