Health, 30.06.2019 21:30 Trinhphuongtran
Which of the following is not a guideline for good sleep? participate in a vigorous activity an hour before bedtime. avoid hard-to-digest foods late in the day, as well as fatty and spicy foods. sleep in a room that is cooler than normal. avoid too much liquid before bedtime.
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Which of the following is not a guideline for good sleep? participate in a vigorous activity an hou...
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