Iam doing a project for my health class and i am using it in sail. i need every person who sees this to ask a stupid easy question n the app and tag me in it or ; ) -laney

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise