Every fitness program should include a. at least 60 minutes of cardio activity. b. a warm-up, a primary conditioning period, and a cool-down. c. at least 15 minutes of vigorous activity. d. a longer warm-up period than cool-down period

If one of your friends tries to get you to stay out later than your curfew, you should: a. go along with it because your parents are too strict anyway. b. yell at them about what a stupid idea it is. c. say you don't want to, but if they insist, you stay. d. tell them that you're going home, but they can stay out if they want to.

Calvin is a 12-year-old boy. due to pressure from his friends, he has started consuming certain toxic materials that are addictive and harmful. calvin is a victim of what type of abuse? a. sexual b. substance c. physical d. emotional

Which foods are categorized as foods you should "eat less of" on the food label?