What are the most effective methods of birth control (for women) and what are their estimated prices?

The pill : 0 - 50$

Condom : 0 - 2$

Birth control patch : 0 - 150$

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

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