True or false even if you don't play on an organized sports team, you still face the possibility of getting hurt.

The answer to your question is,

True.

-Mabel <3

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.