If an adult chooses to consume alcohol and needs to travel home, which is the most important rule to follow? drive very slowly. take turns, switching drivers often. designate a driver who is not drinking. the person who had the fewest drinks should drive.

Major sources of stress, such as a death or divorce, problems in family relationships, job loss, school, and substance abuse, can trigger or aggravate some mental disorders in some people. but not everyone who goes through those things develops a mental illness

Communication. releasing emotions/feelings to someone you know you can count on. ; ) someone who may not understand but willing to listen.