Do carbohydrates make you fat? are sugars or starches worse? or am i just stupid? this isnt even hw btw lul

im pretty sure its In the absence of carbohydrates in the diet your body will convert protein (or other non-carbohydrate substances) into glucose, so it's not just carbohydrates that can raise your blood sugar and insulin levels. If you consume more calories than you burn from whatever source, you will gain weight. btw thats from google