On january 1, an overweight college student, 165 cm tall with a bmi of 28, sets a long-term goal to achieve a normal body composition by summer. which of these is the best benchmark for him to set for himself?

If it multiple choice the answer is D.

A.) Lose 10 pounds by the end of spring.

Explanation:

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for respect usually. some people might be little awkward if you meet or some would be different. usually   you dont love people when you meet them depends on the type of person.

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out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.