1. anaerobic exercise is more commonly referred to as: a. strength b. hard c. cardiovascular training 2. you should alternate which two exercise types for a complete workout regimen? a. endurance and strength b. flexibility and balance c. aerobic and anaerobic 3. for an exercise to be most effective a set should consist of ? a. 2 to 3 b. 8 to 12 c. 5 to 6 4. how many days should you give your muscles to rest in between workouts? a. 3 days of rest b. 1 day of rest c. 2 days of rest 5. a strength training program is built on a series of exercises that targets specific muscle groups. a. true b. false

A62-year-old man is being treated for an acute myocardial infarction. he originally came to the ed with substernal chest pain and diaphoresis. given his risk factors of hypertension, diabetes, tobacco use, and family history, he is considered high risk. an ecg in the ed reveals a left-bundle branch pattern, and cardiac enzymes are elevated slightly. after a focused evaluation in the ed, the patient receives iv thrombolytics. although his bundle branch pattern never resolves, the patient is chest pain-free and haemodynamically stable after thrombolysis. two days later, however, the patient reports episodes of recurrent chest discomfort and shortness of breath overnight. in evaluating for potential myocardial reinfarction, which of the following is the most appropriate diagnostic test? - creatinine kinase- dynamic ecg changes- lactate dehydrogenase- myoglobin levels- troponin i level

Akey feature of all epidemiology is the definition of a at risk. select one: a. pathogen b. ethnicity c. population d. lifestyle e. insect

Jen is reviewing information about a new treatment for arthritis pain that she saw on an informational website. most of the information is testimonials from satisfied users. which best indicates that this information is unreliable? it is not paid for by product sponsors. it is on a website that is not run by professionals. its claims are based mostly on anecdotal evidence. its claims are not supported by the provided information.