3ingredients to avoid in healthy american diet

Sugar Because It's Unhealthy To Have Over 25Grams Of Sugar This Includes Fake Sugars Like Sucarlose And Splenda

MSG  And It Can Go By Names: Monosodium Glutamate, Maltodextrin, Sodium Caseinate, Autolyzed Yeast, Autolyzed Vegetable Protein, Hydrolyzed Vegetable Protein, Yeast Extract, And Citric Acid:0 Ultimately, There Are More Than 40 forms of this Processed Adicitive That Can Be Found In A Grocery Store.

Food Coloring  Some Foods Are Colored With Natural Substances Like Beta-Carotene And Carmine. So Whats Wrong With A Little Color? And That's That Dyes Like Red #3, Used In Candy, Baked Goods, And Desserts But It Can Actually Cause Demonstrated Chromosomal Damage And Thyroid Tumors.

Hope I Helped:D

you actually cant delete a question, you can only edit the question to say you do'nt need anymore or just wait 2 weeks and it'll be deleted by/p>