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Health, 28.08.2019 05:00 jorgeb12316

Which of the following best describes balanced stretching?
a. stretching many groups of muscles throughout the body
b. targeting a specific muscle group for stretching
c. balancing on one hand or foot during stretching exercises
d. stretching without bouncing

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Which of the following best describes balanced stretching?
a. stretching many groups of muscl...

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